favorite this post Martial Art's Training (Gunbarrel) hide this posting unhide

5445 Mt Evans Pl

(google map)

I'm looking to add people to my very small training group in Gunbarrel (near Niwot CO, NE of Boulder). The group is open to anyone interested in training, any skill level, any style. Some areas that we train regularly:

- Indirect Attacking (strikes that come off of contact, blocks, interceptions...) (Hsing-I principles)

- Throwing & Joint Locks (Spiral motion/Ba Gua principles)

- Weapons (spear, staff, sword, knife...) (Hsing-I & Arnis/Escrima/Kali techniques)

- Body Mechanics / efficient and powerful movement (Internal Martial Art principles)

* Cross Body Balance (counter balancing the ankles/wrists, knees/elbows, and hips/shoulders)

* Full Body Motion (getting as much out of each joint as possible to contribute to the overall motion)

* The Study of Physics based Motion Principles:
. Reflection and Absorption (Up and Down)
. Standing Wave Motion (Left and Right)
. Elastic Motion (Front and Back)
. Traveling Wave Motion (Opening and Closing)
. Centripetal and Centrifugal Motion (Spinning)

- Strategy: a comprehensive objective based risk evaluating approach (always improving your situation)
  • do NOT contact me with unsolicited services or offers

post id: 6867122418



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