Strategies to Enhance the Experience of Exercise Study: Seeking participants looking to increase their cardiovascular exercise!
Reason for this study: The goal of this research is to help researchers identify strategies people can use to change their experience of cardiovascular exercise.
What you will do: 1 laboratory session including: survey, fitness test, learning a strategy, and 30-minute supervised exercise session, 2 weeks of exercise on your own while filling out short daily surveys, and 1 survey at the end of the study
Compensation: $10 for the laboratory session, $1 per day for filling out daily surveys (up to $14), and $5 for the follow-up survey.
Who can be in the study: You should be between the ages of 18 and 40. You should not be doing regular cardiovascular exercise; this study is for people who do not exercise right now. You should be willing to start a cardiovascular exercise program that involves walking, hiking, jogging, or running. You should not have any health problems that prevent you from exercising safely.
If you're interested in participating, please email us through this Craigslist ad (please leave your name, email, and a phone number) to learn more and see if you are eligible to be in the study.
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